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CurlFit is back with new classes for 2024. We will be holding sixteen CurlFit classes at the club this Spring — with a new format.

The classes are 45-minute fitness-style classes and you can drop-in to the classes that fit your schedule. Just buy a class-pack and come to the classes that work for you.

In these CurlFit classes you will build strength, improve your core, steady your stability, calibrate your cardio AND improve your game. You will learn to enhance your strength, stability, and overall athleticism on (and off) the ice through strength- and endurance-focused training including the use of resistance bands and other tools.

Stephen has created a program specifically to build strength where curlers need it. Expect focus on hip strength and stability, inner thigh strengthening, cardio, pecs and core work.
The classes will also help you learn how to recover faster from games and avoid injury, so you can stay in top form all season long. As well you will come away with skills to help you will develop mental focus and concentration skills, manage stress and stay calm under pressure, helping you perform at your best when it matters most.
Classes are Sunday mornings at 8:30am and Tuesday evenings at 5:30pm (see exact dates below). This season we are selling class packs which you can use on a drop-in basis.

CurlFit 16 Scheduled Classes:

Sundays 8:30-9:30am Jan 28, Feb 4, 11, 18, Mar 3, 17, 24, Apr 7

Tuesdays 5:30 - 6:30pm Jan 30, Feb 6, 13, 27, Mar 5, 12, 26, Apr 2

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CurlFit 5-class pack - $109

02

CurlFit 8-class pack - $169

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If you're interested in private group sessions or one-on-one coaching, please contact Stephen via [email protected] to discuss.
 
 

Contact Us

Vancouver Curling Club
4575 Clancy Loranger Way
Vancouver, BC
V5Y 2M4

604-874-0122
[email protected] 
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About VCC

The Vancouver Curling Club is located at Hillcrest Centre in the facility that hosted the Vancouver 2010 Olympic and Paralympic Winter Games curling competitions. With eight sheets of ice in a modern, bright and accessible building, the VCC has over 1,700 members who participate in 28 weekly leagues.

The Vancouver Curling Club acknowledges that we operate on the traditional territories of the Musqueam, Tsleil-Waututh, and Squamish First Nations who lived here before us and continue to live here.

VISION
To be a leader in community-focused curling.

MISSION
To cultivate an environment where community members come together to deliver positive curling and social experiences for people of all ages and abilities.

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